Tech & Thrive: Senior Wellness Initiative

This initiative is a wellness and technology education event for seniors 60+ in Atlanta and Fulton County, designed to help older adults stay active, manage their health, and gain confidence using everyday technology. The program combines light physical activity and movement sessions, wellness education on healthy aging, and hands-on training with smartphone apps like Health to track steps, activity, heart rate, and other health metrics. By integrating recreation with technology education, seniors learn to monitor their health, maintain consistent physical activity, reduce technology-related anxiety, and take an active role in their well-being, fostering greater independence, confidence, and long-term wellness.